Thank you to everyone that commented on the Superfoods Giveaway post! We’ve randomly chosen a winner; congrats to Katie Den Ouden. YFE will be in touch to find out where we can ship the Philosophie Blends and GFree and Happy goodies to!

Lunch time… taken me a while to make this a better routine. But right now I am jonesing for an arugula salad with truffle oil, crushed walnuts, some nutritional yeast, and an over easy egg. As the weather is getting nicer… I tend to eat outside on my deck with no distractions and get some vitamin D. :)
- Katie Den Ouden
Follow @KatieDenOuden
Find out more about Philosophie’s Superfood Blends on Sophie’s website at thephilosophie.com. Are you gluten free? Visit GFreeandHappy.com for tips on living life full and healthy.
Thank you to GFree and Happy and Philosophie for providing the goodies!
Finally, lunch time routines as a YFE vary- some work of you work from home, some are in office spaces, and others make a point of networking. Check out this Fast Company article on improving your productivity over lunch:
About three years ago, Thumbtack was a startup in a house high atop a San Francisco hill. There, the local-services-discovery company’s original six employees lived, worked, and schlepped to lunch.
With every noontide, the decidedly pre-revenue startup lost an hour to the lunch trek. Soon they had a crazy idea: What if they ordered in? They tried one day a week, and like the research suggests, they worked way better after eating well. Then a crazier idea: What if they hired a chef?
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In honor of Galentine’s Day and 























